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MUSCLE SERIES #6: GLUTES — FUNCTION, FIBER TYPE, AND TRAINING STRATEGIES

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MUSCLE SERIES #5: TRICEPS — FUNCTION, FIBER TYPE, AND TRAINING STRATEGIES

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MUSCLE SERIES #4: HAMSTRINGS — FUNCTION, FIBER TYPE, AND TRAINING STRATEGIES

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MUSCLE SERIES #3: DELTOIDS — FUNCTION, FIBER TYPE, AND TRAINING STRATEGIES

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MUSCLE SERIES #2: QUADRICEPS — FUNCTION, FIBER TYPE, AND TRAINING STRATEGIES

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MUSCLE SERIES #1: FOREARM EXTENSORS — FUNCTION, FIBER TYPE, AND TRAINING STRATEGIES

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